Wilderness is Hard
Wilderness Therapy Is Hard- For Participants and Guides
Participants and field guides leave family and friends behind and arrive to what most experience as quite foreign. The wilderness, with just a backpack filled with the basic needs; a tarp and sleeping bag for shelter, clothing layers for warmth and protection, and food. Participants and field guides are camping, cooking on a fire, hiking, and all while living in a small group isolated from the outside world. They are without everyday comforts like a toilet, bed, or cell phone and there are emotional and mental stressors; living outside in the rain, snow and sunshine while being a part of a group, doing chores, sharing your feelings, and participating in individual and group therapy.
While considering potential topics to help kick off our 2023 blog schedule, I was excited to find a way to incorporate my upcoming 10-year anniversary with Evoke. I also felt driven to do what I jokingly refer to as, “the annoying therapist thing” (insert student eye-roll here) of bringing meaning to the mundane. With that in mind, I narrowed in on one of my favorite parts of our introduction groups at Evoke as the basis for a larger discussion around community and team-building.