I’ve formed a few different approaches when succinctly capturing “Brainspotting.” To fit many audiences here, let’s take a glimpse at a few of those different angles on the trauma counseling Modality.
Often, I’m asked, “What does the fire-making process have to do with therapy?” I embrace this curiosity and even expand it to relate to thriving in life.
The other day I was stoked to go out for a run in a new pair of running shoes that I really liked. As I jogged, I could feel signs of the shoes not quite fitting me, which I hadn’t wanted to face before because they were on sale. Upon getting back home and taking off the shoes, I found some good-sized blisters. I really wanted to like the new shoes, but these blisters were telling me something that I’m better off listening to.