Wow! Dr. J Huffine is celebrating his 20-year anniversary as a wilderness therapist!! J started his work in Texas in the late 90s and has been part of the evolution of wilderness therapy, seeing the growth and refinement of one of the most powerful modes of treatment for adolescents and young adults.
Viewing entries posted in 2019
Alexithymia is not something you “have” and cannot change. It is a term used to describe a relative inability to process one’s emotional experience. Alexithymia is not all or nothing; it is a matter of degree. Some people are very adept at emotional processing, others are not. But what does it mean to “process” one’s feelings? Why is this ability important? Alexithymia is not uncommon in the general population, but is much more prevalent in people who experience emotional and behavioral problems. Can it be improved?