Wilderness: Embracing Change and Stillness
A little less than two years ago, I had just completed my master’s degree in Mental Health Counseling. It was the midst of the pandemic: I was seeing more than 20 clients on zoom for hours at a time, constantly staring at a screen, and wondering when life would allow me to hold in-person sessions again. I thought to myself, “How could I have just started my journey as a therapist and already feel this burnt out?” I was exhausted and in need of a change.