Healthy Detachment & Being Close To Our Children
Therapists often talk about healthy detachment, but what about connecting and being close to our children?
Therapists often talk about healthy detachment, but what about connecting and being close to our children?
While facilitating family intensives at Evoke Therapy Programs, I ask each family member what they would like to gain from the 4-day workshop. They almost always say the same thing. They want to walk away with tools for a new way of communicating. While I know that not all of our relationship problems can be solved with communication tools, I find that there are some simple skills, which, if followed, begin to change the way we think and relate to others.
During my son’s time in Wilderness Therapy, my wife and I were asked to come for a day visit. The goal was nebulous, but I assumed it was simply to have some time to connect and to possibly provide his therapist with some information for future family therapy work. We made our trip out to the field area—only getting lost twice—and finally arrived at the boy's group. Our reunion was tender and tearful. The simple way we used to describe the therapy to our youngest child, Isabella, was that Jake “was in the mountains, learning how to be happy.” It had been 8 weeks since we had last seen Jake, and after hugs and greetings, we sat down to learn about how and what he was doing. Although I had served hundreds of families as a Wilderness Therapist, I had never quite experienced the kind of joy I felt from seeing all this new growth and insight in my son.
In Nurture Shock, authors Po Bronson and Ashley Merryman[1] explore many commonly assumed parenting “truths” by looking to emerging research. One of the many topics they look at is the changing concept of self-esteem. They explore the relationship between our culture’s declining regard towards hard work and their research which shows a steady decline in self-worth—this is because hard work often instills a sense of purpose. For example, they concluded that hard work has been replaced by recreation in many American families.