Posted by Sabrina Marie Hadeed, Ph.D., Assistant Clinical Director & Therapist at Cascades on December 18, 2017 | 1 comment(s)
The title of this blog was a tough one for me to type. My internal answer to the question is always a bold and resounding, “YES, of course, and why is that even a question?” But it is a question and a concern that I have heard from many parents contemplating Wilderness Therapy for their adolescent daughters over the past few years. After consulting with adolescent boys Wilderness Therapists, my suspicion about this gender stereotype was confirmed. It seems that the boy's groups get very few (if any) questions about their capacity to “handle it”.
Posted by Lindsey Bosse, Assistant Field Director at Cascades on December 07, 2017 | 2 comment(s)
In my last year of college, I began feeling the pressure to know what my next steps would be after I donned my cap and gown and left academia. I spent equal time scouring the internet for positions as I did formatting my bibliography for my thesis. When I found Evoke, I was beyond excited to have found this miraculous company that blended my interest in psychology with my wilderness skills. One of the most valuable things I learned in my process of applying to Evoke was the power of effective communication and patience. I applied to Evoke in January of 2013, and was not contacted about an interview until sometime in late March, for the orientation that was scheduled in June. I joined the team as a field instructor in early July of the same year, and haven’t left. As the Assistant Field Director at our Cascades branch, I now have the pleasure of recruiting field staff. Having been an eager applicant myself, I thought it would be important to share the process of recruiting for all of you as you embark on the journey of applying to be a part of Evoke.
Posted by Alumni Parent on November 28, 2017 | 5 comment(s)
So much of my suffering in relation to my son—and probably with most everything else for that matter—is my desire for things to be different than they actually are—a seemingly plain and simple truth. If only I could settle into what is actually occurring. Like when it rains, and I desire the sun to be out, I perpetuate the desire for the sun to be shining by choosing to feel agitated about the rain. So, instead of simply saying to myself, today looks like it’s going to be dark and rainy, I suppose instead of hiking I will get on the treadmill,” I become agitated and disappointed, which only perpetuates my suffering. I’m purposely using this scenario of the weather to demonstrate what happens in my mind when I’m caught in the cycle of wanting things—things I cannot change or control—to be different than they are. The arena where this is most profound is motherhood.
Posted by Jakob Gowell, Former Field Staff on November 22, 2017 | 0 comment(s)
“Possibly the greatest crime we commit against each other is this daily show of normality… The comment ‘Don’t mind him, he’s got a problem’ illustrates this universal attitude toward personal difficulty. The implication is that having a problem is a strange and avoidable weakness. When I come in repeated contact with this daily facade of normality I begin to assume that I too deserve such a life, and I get annoyed with the present and look upon my difficulties as unjust. And because I assume there is something unnatural about my having a problem, I too attempt to present a problem-free appearance.” -Hugh Prather, Notes to Myself
Posted by Lauren Roberts, LPC, Therapist at Cascades on November 06, 2017 | 0 comment(s)
A tool I find myself teaching almost every parent I work with is to LAV on their children. LAV stands for Listen-Acknowledge-Validate. So often with the people we love most, we skip these three key steps and charge head first into fixing and finding a solution. I too am guilty of this both as a therapist and as a human. By skipping these three steps we often set ourselves up for what feels like resistance from the other person. But can you blame them? Two of our most basic human needs include feeling connected and understood. I personally do not feel either when someone swoops in and tells me how to fix my problem, how to be better. In fact in that moment I feel like the underlying message is “you are broken, you’re not good enough.” I may eventually want to brainstorm and figure out a solution but first I really just want to be heard, seen, listened to.
Posted by Alumni Student From Sabrina Hadeed's Group on November 02, 2017 | 0 comment(s)
For years I based my life on external validation and thought that my purpose was to make everyone around me happy. It was not until after my parents split up, and I came out of a very intense depression that I realized how important self-validation is and how to manage where I put my energy.
Posted by Alumni Parent on October 23, 2017 | 4 comment(s)
I want to share some of my struggles during the three months that my son attended Wilderness in Utah. I am hopeful that writing about my experience, and the tools I utilized for coping will help at least one parent. My purpose is simply to offer you the knowledge that you are not alone. That there is healing in camaraderie.
Posted by Katelyn BeVard, Program Director at Entrada on October 16, 2017 | 0 comment(s)
It's a Wednesday afternoon and I'm already late to our weekly yoga class. Much like other people, I have tried to fit too many things into a short amount of time. After hosting a staff breakfast at my house I had decided to schedule a pest control appointment during a 10 minute window, I only sort of had, before I needed to head to yoga. You can imagine my added stress and frustration when the employee arrived late to my house. I hustled him as quickly as I could and rushed over to participate in yoga. We provide this class for our employees every Wednesday as an opportunity for them to engage in their own practice of health and wellness and bring that back into the field. After struggling to find where I needed to be, I wandered into class late and was warmly welcomed by our Health and Wellness Coordinator, Elise Mitchell, who has a phenomenal ability to incorporate inconveniences and distractions into her yoga and mindfulness classes.
Last week I received another call from a law office looking for background information about Evoke’s Wilderness Therapy Program. She let me know her client, a previous parent of our program, was bringing a suit against their family’s insurance company. As I got off the phone I noted this case would make 7 current cases I’m aware of just this year, and 3 more already settled in favor of the families. Wilderness Therapy is making significant headway in getting families insurance coverage.
Posted by Ellyn Zografi, MS, LMFT, Therapist at Entrada on September 27, 2017 | 0 comment(s)
Perspective from the Frontcountry
Several weeks ago I began a new job as a Wilderness Therapist at Evoke. Previous to my start date, I had been working as a psychotherapist in Madison, Wisconsin, working with individuals, couples, and families; all with issues and challenges not unlike the ones that present with clients coming to wilderness programs. How I came to Evoke and wilderness therapy is a story in itself, and relates directly to the amazing process wilderness therapy provides for hundreds of adolescents and young adults attending these programs year after year, with, from what I read in the research, high levels of success.
The title of this blog was a tough one for me to type. My internal answer to the question is always a bold and resounding, “YES, of course, and why is that even a question?” But it is a question and a concern that I have heard from many parents contemplating Wilderness Therapy for their adolescent daughters over the past few years. After consulting with adolescent boys Wilderness Therapists, my suspicion about this gender stereotype was confirmed. It seems that the boy's groups get very few (if any) questions about their capacity to “handle it”.
A tool I find myself teaching almost every parent I work with is to LAV on their children. LAV stands for Listen-Acknowledge-Validate. So often with the people we love most, we skip these three key steps and charge head first into fixing and finding a solution. I too am guilty of this both as a therapist and as a human. By skipping these three steps we often set ourselves up for what feels like resistance from the other person. But can you blame them? Two of our most basic human needs include feeling connected and understood. I personally do not feel either when someone swoops in and tells me how to fix my problem, how to be better. In fact in that moment I feel like the underlying message is “you are broken, you’re not good enough.” I may eventually want to brainstorm and figure out a solution but first I really just want to be heard, seen, listened to.
It's a Wednesday afternoon and I'm already late to our weekly yoga class. Much like other people, I have tried to fit too many things into a short amount of time. After hosting a staff breakfast at my house I had decided to schedule a pest control appointment during a 10 minute window, I only sort of had, before I needed to head to yoga. You can imagine my added stress and frustration when the employee arrived late to my house. I hustled him as quickly as I could and rushed over to participate in yoga. We provide this class for our employees every Wednesday as an opportunity for them to engage in their own practice of health and wellness and bring that back into the field. After struggling to find where I needed to be, I wandered into class late and was warmly welcomed by our Health and Wellness Coordinator, Elise Mitchell, who has a phenomenal ability to incorporate inconveniences and distractions into her yoga and mindfulness classes.
Last week I received another call from a law office looking for background information about Evoke’s Wilderness Therapy Program. She let me know her client, a previous parent of our program, was bringing a suit against their family’s insurance company. As I got off the phone I noted this case would make 7 current cases I’m aware of just this year, and 3 more already settled in favor of the families. Wilderness Therapy is making significant headway in getting families insurance coverage.