J Huffine

Viewing entries tagged with 'wilderness therapy'

Alexithymia: Do You Have It?

Posted by J Huffine, Ph.D., Clinical Director and Therapist at Cascades on February 21, 2019 | 0 comment(s)

1j resizedAlexithymia is not something you “have” and cannot change. It is a term used to describe a relative inability to process one’s emotional experience. Alexithymia is not all or nothing; it is a matter of degree. Some people are very adept at emotional processing, others are not. But what does it mean to “process” one’s feelings? Why is this ability important? Alexithymia is not uncommon in the general population, but is much more prevalent in people who experience emotional and behavioral problems. Can it be improved?

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Rock Climbing Adventure

Posted by J. Huffine, Ph.D., Clinical Director & Therapist at Cascades on May 10, 2017 | 1 comment(s)

1j resizedGroup One, our adolescent boy’s group in Evoke's Wilderness program, recently completed another successful trip to Smith Rock State Park for a day of rock climbing.

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The Development of Resilience in Wilderness Therapy

Posted by J Huffine, Ph.D., Owner, Clinical Director and Therapist at Cascades on January 13, 2017 | 3 comment(s)

1j resizedI have worked as a Wilderness Therapist for over 18 years. I have seen Wilderness Therapy grow from a “boot camp” model, primarily working with conduct disorder types of problems, to a clinically sophisticated model that incorporates individualized approaches for clients with a myriad of problems, such as depression, anxiety, substance abuse/dependence, history of trauma, emotional dysregulation, social difficulties, academic failure, school avoidance, and others.

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How Can Wilderness Therapy Help Teens On The Spectrum With Aspergers, Autism And Non-Verbal Learning Disability?

Posted by J Huffine, Ph.D., Licensed Psychologist, Owner & Clinical Director at Cascades on August 02, 2016 | 6 comment(s)

1j resizedIndividuals with characteristics associated with an Autism Spectrum Disorder (ASD) have it harder than the average person. Life is more difficult. The degree of difficulty varies, depending on the degree of Autism, but there are certain areas that are problematic. Gillberg (1991) identified the following areas:

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