Emma Reedy

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The Three Circles Communication Tool

Posted by Emma Reedy, Senior Intensive Staff on December 09, 2016 | 3 comment(s)

DBF10AD9 3D8B 435D 99C5 4418F7CF566DThe “3 Circles Exercise” illustrates a communication tool that can be used with any relationship, whether it is between parent and child, partners, friends, or coworkers. It is a template that can aid in clarifying boundaries, mediating conflictual relationships, and managing codependence. In the illustration, there are three different circles, “My Circle,” the “Relationship Circle,” and the “Other’s Circle.” And in each, there are specific responsibilities.

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