Elise Mitchell

Viewing entries tagged with 'body image issues'

The 12 Gifts of Gratitude

Posted by Elise Mitchell on December 23, 2014 | 3 comment(s)

The more I witness the subtle and profound shifts in clients after a gratitude practice, the more curious I am about what “the experts” know regarding gratitude’s effect on our overall mental, emotional, physical health. There’s some exciting notions creeping into the scientific community regarding this topic!

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