An Empty Chair to Competition
As a field staff, I am honored to witness powerful moments in the wilderness while students explore their therapeutic process. Many times, this exploration occurs through therapeutic assignments colloquially called “yellows.” After a year and a half working in the field, I’ve concluded my favorite yellows are assignments we call Empty Chairs. An Empty Chair is a chance for a student to address a concept or person that has had a significant influence in their life or “process.” I’ve seen Empty Chairs to students’ younger selves, family members, to anger, or school, for example. If this person, concept, or emotion was sitting in front of you in a chair, what would you say to them?